Healthy Tips Blog

  • October 16, 2017

    5 Powerful Steps to Relieve Headaches

    The World Health Organization determines that 47% of the population will suffer from headaches at least one time this year. For many, headaches become a way of life, having to take over-the-counter medication on a frequent basis just to get through the day. However, it does not have to...

    read more
  • September 25, 2017

    How to De-Stress Your Body For Better Health

    We live in a fast paced world filled with deadlines, endless hours staring into a screen, sleepless nights and battling traffic. What does this do your body and most importantly, what can you do to change it? Ultimately, your health is in your hands. Depending on pills to handle...

    read more
  • September 11, 2017

    3 Easy Steps to Healthy Knees

    For many people, knee pain can be a way of life, limiting their ability to climb stairs, squat down to get something off the floor, enjoy long walks, shopping and a host of other daily activities. The knee joint is one of the most complicated joints in the body...

    read more
  • August 21, 2017

    Back or Neck Pain? What Different Types of Pain Mean

    When you have an ache or pain it can leave you scratching your head as to where the pain is truly coming from. Just because it hurts in that part of your leg or arm, doesn’t mean that is where the problem is coming from. Is it a bulging...

    read more
  • August 14, 2017

    3 Ways to Beat Achy Shoulders

    Do you find your shoulders aching at the end of the day or when having to lift your arms? Whether your pain is from an old injury or just from moving all day long, try these simple techniques to feel better and stronger.   Why Your Shoulders Hurt Your...

    read more
  • August 7, 2017

    Are Your Feet Killing Your Back?

    For many people, simply standing or walking for more than 20 minutes, means an aching back. This can be due to a whole host of factors, but believe it or not, your feet and ankles can be a culprit.   When you walk the hips, knees, ankles and feet...

    read more
Make an Appointment
Patient Forms

Expedite your check-in! Print and fill out the relevant forms, and bring them with you when you arrive for your first appointment. Your already-short wait time will be reduced even further!