Healthy Tips Blog

  • February 4, 2019

    Suffering with Back Pain? Check Your Posture!

    In one longitudinal study, back pain accounted for more than 3 percent of all emergency room visits between 2004 and 2008. It is also estimated that more than 25 million Americans suffer from chronic pain, many with a disability that prevents them from doing normal daily tasks like working...

    read more
  • January 28, 2019

    Benefits of Therapeutic Massage for Athletes

    If you’re an athlete at any level of training or competition, you’re already familiar with the cycle of preparation, participation and recovery that seems to accompany just about any strenuous activity. First, you must prepare your muscles and connective tissues to do their job optimally well. You must then...

    read more
  • January 14, 2019

    Common Causes of Shoulder Pain and How Physical Therapy Can Help

    Your shoulder is the most flexible and moveable joint in your body, consisting of several bones, muscles, joints and tendons. This means there are several ways the shoulder can become injured and cause pain. There are many causes of shoulder pain and steps you can take to eliminate the...

    read more
  • December 17, 2018

    Is Pain Stopping You From Getting Back in the Game?

    According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain (pain lasting longer than three months). As if this isn’t a troubling enough trend, in recent years, physicians have been prescribing more and more prescription pain medications, including opioids. In the...

    read more
  • November 19, 2018

    Feeling Stiff and Achy? Physical Therapy Can Help!

    Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be time for pain-relief work with a physical therapist. Aching or stiff joints may be a minor problem that is easily...

    read more
  • November 13, 2018

    Arthritis Pain Sufferers – This is for You!

    Arthritis is a joint disorder, which features inflammation, pain and stiffness. There is also often a loss in movement with arthritis, as the joints are too inflamed to move. When only a single joint is involved it’s known as monoarthritis. If two or three joints are involved it’s referred...

    read more
Make an Appointment
Patient Forms

Expedite your check-in! Print and fill out the relevant forms, and bring them with you when you arrive for your first appointment. Your already-short wait time will be reduced even further!