Have you been wanting to take advantage of the gym didn’t know where to start? Maybe you have thought about beginning a workout, but don’t want to go at it by yourself? This four-week program is a great opportunity!
- Increase familiarity with fitness equipment!
- Enjoy a motivating, goal-driven schedule!
- Meet other women interested in fitness!
- Join a team supporting your goals!
Women’s Fitness Classes are a four-week program, and are currently offered at our Ogdensburg location only.
Contact Andrea to determine the next class start date at 315-393-2024.