Women’s Fitness

Have you been wanting to take advantage of the gym didn’t know where to start? Maybe you have thought about beginning a workout, but don’t want to go at it by yourself? This four-week program is a great opportunity!

  • Increase familiarity with fitness equipment!
  • Enjoy a motivating, goal-driven schedule!
  • Meet other women interested in fitness!
  • Join a team supporting your goals!

Women’s Fitness Classes are a four-week program, and are currently offered at our Ogdensburg location only.

Contact Andrea to determine the next class start date at 315-393-2024.

Make an Appointment
Patient Forms

Expedite your check-in! Print and fill out the relevant forms, and bring them with you when you arrive for your first appointment. Your already-short wait time will be reduced even further!