Category Archives: Uncategorized

  • January 14, 2019

    Common Causes of Shoulder Pain and How Physical Therapy Can Help

    Your shoulder is the most flexible and moveable joint in your body, consisting of several bones, muscles, joints and tendons. This means there are several ways the shoulder can become injured and cause pain. There are many causes of shoulder pain and steps you can take to eliminate the...

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  • November 19, 2018

    Feeling Stiff and Achy? Physical Therapy Can Help!

    Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be time for pain-relief work with a physical therapist. Aching or stiff joints may be a minor problem that is easily...

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  • November 13, 2018

    Arthritis Pain Sufferers – This is for You!

    Arthritis is a joint disorder, which features inflammation, pain and stiffness. There is also often a loss in movement with arthritis, as the joints are too inflamed to move. When only a single joint is involved it’s known as monoarthritis. If two or three joints are involved it’s referred...

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  • September 24, 2018

    Tired of Lower Back Pain? Here’s What To Do:

    Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it’s surprisingly common. The World Health Organization estimates that in the United States, 149...

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  • September 17, 2018

    Reduce Pain and Inflammation Through Nutrition

    Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, physical therapy can help. Your physical therapist may also suggest an anti-inflammatory...

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  • August 31, 2018

    Northern Physical Therapy Welcomes Second-Generation Physical Therapist to Family-Owned Practice

    Northern Physical Therapy welcomes Dr. Emily McLellan, DPT, to the practice location in Clayton, NY.  Dr. McLellan graduated from Clarkson University with a Doctorate of Physical Therapy in May 2018.  She completed her clinical internships in outpatient, acute care, and neurologic rehabilitation settings as well as receiving an additional...

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