Category Archives: Aches and Pains

  • October 15, 2018

    How to Find Relief from Stress-Related Headaches

    How to Find Relief from Stress-Related Headaches   Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained physical therapist, you can experience immediate pain relief from...

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  • October 16, 2017

    5 Powerful Steps to Relieve Headaches

    The World Health Organization determines that 47% of the population will suffer from headaches at least one time this year. For many, headaches become a way of life, having to take over-the-counter medication on a frequent basis just to get through the day. However, it does not have to...

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  • August 21, 2017

    Back or Neck Pain? What Different Types of Pain Mean

    When you have an ache or pain it can leave you scratching your head as to where the pain is truly coming from. Just because it hurts in that part of your leg or arm, doesn’t mean that is where the problem is coming from. Is it a bulging...

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  • August 14, 2017

    3 Ways to Beat Achy Shoulders

    Do you find your shoulders aching at the end of the day or when having to lift your arms? Whether your pain is from an old injury or just from moving all day long, try these simple techniques to feel better and stronger.   Why Your Shoulders Hurt Your...

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  • May 15, 2017

    How to Get Rid of Pounding Headaches for Good

    You know the feeling of your eyes starting to hurt, forehead starting to pound and even your neck feeling like a big ball of tension? A headache is coming on again and it’s time to reach for the Advil, Tylenol or other type of pain pill to numb it....

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  • December 12, 2016

    How to Relieve Back and Neck Pain With a Healthy Spine

      Do you suffer from aching back pain, nagging neck pain or even headaches? Having a healthy spine can prevent these types of problems. Your spine is a complicated structure of vertebrae, discs, joints, ligaments, tendons, muscles and nerves. Every second of every day your spine is moving in...

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